How to Fix Your Dog’s Separation Anxiety

How to Fix Your Dog’s Separation Anxiety

Dogs are known for their loyalty and companionship, but when they struggle with separation anxiety, it can be a challenging experience for both the pet and the owner. This condition often manifests when dogs become distressed or agitated when left alone, leading to undesirable behaviours such as excessive barking, destructive chewing, or even attempts to escape. In this comprehensive guide, we’ll explore how a two-pronged approach—utilising training schools and implementing at-home strategies—can help alleviate and manage your dog’s separation anxiety.

The Role of Training Schools

Professional schools for dog training in Perth are pivotal in addressing separation anxiety. These facilities are staffed with experienced trainers who understand the complexities of canine behaviour and can provide tailored solutions for individual dogs. Here’s how training schools can make a difference:

1. Specialised Training Programs

Reputable training schools often offer specialised programs designed to address separation anxiety. These programs focus on gradually acclimating dogs to being alone, teaching coping mechanisms, and reinforcing positive behaviour.

2. Opportunities for Socialising

Enrolling your dog in a training school with a dog daycare provides valuable socialisation opportunities. Exposure to new environments, people, and other dogs in a controlled setting helps build your dog’s confidence and reduces anxiety when left alone.

3. Professional Guidance

Trainers at these schools can assess your dog’s specific needs and create a customised training plan. Their expertise allows them to identify triggers for anxiety and develop strategies to desensitise your dog to those triggers over time.

4. Consistent Routine

Training schools often follow a structured routine, benefiting dogs struggling with separation anxiety. Consistency in daily activities, feeding times, and play sessions creates a predictable environment that can help ease anxiety.

5. Gradual Exposure

One key aspect of training schools is their ability to implement gradual exposure techniques. Dogs are slowly introduced to being alone for short durations, gradually increasing the time as they become more comfortable. This method helps build confidence and reduces anxiety.

While training schools offer professional guidance, there are also several strategies you can implement at home to reinforce the training and create a supportive environment.

At-Home Strategies for Managing Separation Anxiety

1. Establish a Consistent Routine

Dogs thrive on routine. A consistent daily schedule for feeding, walks, and playtime provides a sense of security. Predictability helps your dog understand that you will return, reducing anxiety during your absence.

2. Create a Comfortable Space

Designate a specific area in your home as your dog’s safe space. It can be a cozy bed, a crate, or a room with their favourite toys. Associating this space with positive experiences helps create a sense of security.

3. Gradual Departures and Returns

Practice leaving and returning in short increments. Gradual departures and returns help desensitise your dog to the process, making it less anxiety-inducing. Upon returning, ignore your dog for a few minutes to avoid reinforcing overly excited behaviour.

4. Interactive Toys and Puzzles

Keep your dog mentally stimulated during your absence by providing interactive toys or puzzles. These items can help distract them and channel their energy into a positive outlet, reducing anxiety.

5. Desensitisation to Departure Cues

Dogs often pick up on cues signalling your departure, such as grabbing keys or putting on shoes. Desensitise your dog to these cues by incorporating them into your daily routine without leaving. It helps break the association between these cues and your departure.

6. Seek Professional Guidance

Consult with a professional dog behaviourist or trainer for personalised advice. They can assess your dog’s specific situation, identify triggers, and provide strategies tailored to your dog’s needs.

7. Consider Canine Companionship

If feasible, consider providing your dog with a companion. Another dog or pet, like a cat, can help alleviate loneliness and separation anxiety. Ensure the new addition is introduced gradually and the animals get along well.

8. Use Calming Products

Calming products like pheromone diffusers or anxiety wraps can provide additional support. These products release calming scents or provide gentle pressure, mimicking the comfort of being close to their owner.

9. Monitor Progress and Adjust

Keep a close eye on your dog’s progress. If certain strategies seem ineffective or the anxiety persists, adjust your approach flexibly. Finding the best combination of techniques for your dog may take time.

The Role of Interactive Technology:

Technology can also play a significant role in addressing separation anxiety in the digital age. Innovative products, such as interactive cameras and treat dispensers, allow owners to monitor their dogs remotely, dispense treats, or engage in real-time interaction. These tools offer a way to check on your pet and provide opportunities for positive reinforcement during your absence. Integrating interactive technology with training and at-home strategies can enhance your efforts to alleviate separation anxiety, offering a modern solution to an age-old challenge.


Addressing your dog’s separation anxiety requires patience, consistency, and a multi-faceted approach. While professional training schools offer specialised programs and expertise, implementing at-home strategies ensures a holistic and continuous effort to manage anxiety.

Combining both approaches provides a comprehensive plan to support your dog, promoting a happier, more secure canine companion and a more harmonious relationship between you and your furry friend. Investing time and effort into understanding and addressing your dog’s separation anxiety can create a positive environment that fosters their well-being and strengthens the bond between you and your four-legged family member.

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